10 min listen
Running in extreme heat
FromThe Happy Runner
ratings:
Length:
11 minutes
Released:
Jul 23, 2022
Format:
Podcast episode
Description
Extreme heat is hard on our bodies, even more so if we are runners and in the middle of a training plan for a peek race. So how does extreme heat impact our bodies and how to run in extreme heat? Listen to this episode and find out the answers to the questions.
Released:
Jul 23, 2022
Format:
Podcast episode
Titles in the series (100)
Half marathon training plans by The Happy Runner