When our rhythms change, how can we keep ourselves on the list? Know your non-negotiables and commit to them. Make it happen because it’s a win you can build on tomorrow and THAT is what helps you continue showing up for all the important relationships in your life. Keep reinforcing the habit and don’t let perfection get in the way of doing something good for yourself. This is your episode for self care rejuvenation and re-motivation when you need it the most. MOMS Life Made Simple Podcast Host, Chanelle Neilson knows how to help you let go of the guilt and do good things for yourself while STILL being the best mom and wife for your family and not sacrificing. 
Let's grow,
Jennifer 
Connect with CHANELLE NEILSON  HERE on Instagram
Listen to Chanelle's Podcast MOMS LIFE MADE SIMPLE
Your Family Connection Framework is waiting for you to bring it to your family and lay your foundation even stronger!
Visit familyconnectionframework.com
Bring home Togather™ for Family Dinner to gather small moments at your kitchen table EASILY. Order your incredible conversation starter stickers now including Placemats Togather™ Together shared in today's episode at togathermoments.com
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Show notes at togathermoments.com/podcast
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