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Queena Ugochukwu on Self-Motivation, the Importance of Muscle-Building, and life as a FASTer Way Certified Coach

Queena Ugochukwu on Self-Motivation, the Importance of Muscle-Building, and life as a FASTer Way Certified Coach

FromFASTer Way Podcast


Queena Ugochukwu on Self-Motivation, the Importance of Muscle-Building, and life as a FASTer Way Certified Coach

FromFASTer Way Podcast

ratings:
Length:
28 minutes
Released:
Nov 5, 2021
Format:
Podcast episode

Description

Queena Ugochukwu is a FASTer Way to Fat Loss Certified Coach, empowering busy women to prioritize their health and grow more confident in their bodies every day. https://www.instagram.com/coachqueena Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Released:
Nov 5, 2021
Format:
Podcast episode

Titles in the series (93)

At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!