William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19


Topics covered in this episode:

The Role of Food in Health
What is Health
Habits in Health
Health Defense Systems
Microbiome
Foods
Intentional Eating Choices
Gut Health
Gut bacteria
Foods that Improve Gut Health
Organic Foods
Cancer Prevention
Digestion
Controversial Eating Habits
Immune Dietary Research


Referenced in the episode:

The Lindsey Elmore Show Ep 69 | Nutrients, Diet and the Thyroid | Dr. Donna Mazzola
The Lindsey Elmore Show Ep 167 | Super Gut: An Easy Approach to Healing SIBO | William Davis
The Lindsey Elmore Show Ep 175 | The Biological Switch That Drives Obesity | Dr. Richard Johnson


To learn more about William Li and his work, head over to https://drwilliamli.com/
IG @drwilliamli

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If you have been struggling with immune system functioning gastrointestinal issues something as bad as celiac disease Crohn’s disease or ulcerative colitis, if you just have the skin flare ups of acne and eczema, allergies, hay fever, maybe even just brain fog, you may be feeling the effects of a microbiome dysbiosis.

We disrupt our microbiomes by lacking nutrients and fiber in your diet, lack of exercise, not getting enough sleep, having too much anxiety, do use many medications and antibiotics, having a long time spent indoors in contact with man-made material can also turn into a disruption in our microbiome. Genetic factors as well as over exposure to toxic household cleaning products, agricultural pesticides and herbicides and cosmetic products not designed with your microbiome in mind can lead to all manner of symptoms.

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We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.