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How to Have the Best Fitness Year Ever in 2022

How to Have the Best Fitness Year Ever in 2022

FromTrue Transformation Podcast


How to Have the Best Fitness Year Ever in 2022

FromTrue Transformation Podcast

ratings:
Length:
20 minutes
Released:
Dec 27, 2021
Format:
Podcast episode

Description

Since 2021 is rounding to a close (finally!) I thought I'd share a little roundup of my best end-of-year tips to start the year out right. Planning ahead can do some amazing things for your year when it comes to fitness, so here'ssome of my best year-end tips for fitness and getting a jump on the new year!
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Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co
Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65.
Follow me on Instagram: @josiahfitness
Released:
Dec 27, 2021
Format:
Podcast episode

Titles in the series (100)

The Top Fitness Podcast for Men Over 30 who want to drop belly fat, boost their natural testosterone levels and maximize their performance.