You have to recognize that not everything needs to be upended to be fixed. There is this mentality that we live in a world where we all want the best possible scenario for ourselves and that’s beautiful but we can lose humanity if were not careful. Communicating effectively in relationships take effort - you shouldn’t just back out of every relationship that is a little difficult.@MYDBpodcast is a real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to incorporate new healthy habits into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. This content is presented on an "as-is" basis. Learn more about your ad choices. Visit megaphone.fm/adchoices Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.