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Day 279 || Curating Your Embodiment Playlist

Day 279 || Curating Your Embodiment Playlist

FromMake Your Damn Bed


Day 279 || Curating Your Embodiment Playlist

FromMake Your Damn Bed

ratings:
Length:
6 minutes
Released:
Nov 19, 2021
Format:
Podcast episode

Description

 Learning to love yourself means showing up day after day with compassion, curiosity, and reverence for the person you are in this very moment. It means being kind and patient with yourself as you learn this process but it also means you may benefit from taking some notes. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Nov 19, 2021
Format:
Podcast episode

Titles in the series (100)

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.