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    Day 302 || Weaponized Mindfulness

    Day 302 || Weaponized Mindfulness

    FromMake Your Damn Bed

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    Day 302 || Weaponized Mindfulness

    FromMake Your Damn Bed

    ratings:
    Length:
    7 minutes
    Released:
    Dec 12, 2021
    Format:
    Podcast episode

    Description

    Practicing mindfulness is to make your life better, not to make you a better employee. Ideally, we can get to a place where we can choose our well-being over the well-being of our employers. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
    Released:
    Dec 12, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    @MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.