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    Day 321 || Resolutions II

    Day 321 || Resolutions II

    FromMake Your Damn Bed

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    Day 321 || Resolutions II

    FromMake Your Damn Bed

    ratings:
    Length:
    7 minutes
    Released:
    Dec 30, 2021
    Format:
    Podcast episode

    Description

    Make appointments and meetings with yourself. Show up for yourself as you do for everyone else. Become your own personal trainer, your own lunch date, your own at home spa appointments. And show the fuck up. You deserve it! Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
    Released:
    Dec 30, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    @MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.