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Day 427 || building self knowledge

Day 427 || building self knowledge

FromMake Your Damn Bed


Day 427 || building self knowledge

FromMake Your Damn Bed

ratings:
Length:
10 minutes
Released:
Apr 16, 2022
Format:
Podcast episode

Description

Do your beliefs, thoughts, actions, decisions align with your internal favorite version of yourself? The more you practice internally evaluating the things that make you feel the best and most aligned - the less you'll have to over-analyze and critique your external presentation to ensure it's aligning with your best self, internally. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Apr 16, 2022
Format:
Podcast episode

Titles in the series (100)

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.