6 min listen
Day 447 || improv 6 || "that's a hard no"
ratings:
Length:
8 minutes
Released:
May 5, 2022
Format:
Podcast episode
Description
In day 6 of the @MYDBPodcast improv series, I discuss "yes, and" vs. consenting to the things that do not align with your personal values. Get comfortable saying no to things that are dangerous or problematic. You don't have to be a people pleaser to say "yes, and" once in awhile. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
May 5, 2022
Format:
Podcast episode
Titles in the series (100)
Day 13 || Negative Self Talk: <p>Day 13 - Negative self talk can reprogram your brain. You should reprogram it first. </p><p>Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a he by Make Your Damn Bed