I had the pleasure of sitting down with Vivica Menegaz, The Nourished Caveman and we talk about hormones, enemas, gut health, thyroid function, adrenal health and more.  This episode was originally a video on my YouTube channel.SHOW NOTES 1. Vivica’s story 2. Carnivore and Gut Health 18:003. Coffee Enema 24:404. Low Thyroid Support 30:305. Ovaries Instagram Post6. Adrenal Fatigue 35:007. Adrenal Glandular ADB5+ (only if you know it’s underactive) 8. Adrenal Soothing + Gut Support9. Hormone Replacement Therapy 41:2510. Hashimoto Journey: 48:0011. Carbs + Low Carb Journey 50:3112. Metabolism + Weight Stalls 53:4013. How long it takes to Heal 59:50——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ