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    How To Change Your Behaviour and Make It Stick with Howard Jacobson.

    How To Change Your Behaviour and Make It Stick with Howard Jacobson.

    FromThe Healthification Podcast

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    How To Change Your Behaviour and Make It Stick with Howard Jacobson.

    FromThe Healthification Podcast

    ratings:
    Length:
    56 minutes
    Released:
    Feb 10, 2021
    Format:
    Podcast episode

    Description

    My guest today, Howard Jacobson, is host of the Plant Yourself Podcast where he provides plant based inspiration, guidance, and support and interviews fascinating practitioners, researchers, and DO’ers. In his day job, as an educator and coach, Howard helps clients implement lifestyle changes that support vibrant health and fitness and yet, 15 years ago he was overweight, unhealthy and stressed out. His blood pressure was through the roof ...
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    The post How To Change Your Behaviour and Make It Stick with Howard Jacobson. appeared first on Healthification.
    Released:
    Feb 10, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.