Cooking is one of those household tasks that never ends. Every day people need to eat. So that means that unless you are down with takeout every single day or hiring a personal chef- other people in your household will have to help with cooking at some point. So why not get the kids involved with it right now? Learning to cook is not only an important life skill, but it teaches your kids so many skills: math, reading, creativity, the list goes on and on! And they can learn much younger than you probably thought!   In this episode, we’re joined by Katie Kimball, the national voice of healthy kids cooking, a two-time TEDx speaker, former teacher, mom of 4 kids, and founder of the Kids Cook Real Food eCourse that teaches kids of all ages how to cook! Her blog Kitchen Stewardship helps families stay healthy without going crazy, and she’s on a mission to connect families around healthy food, raise critical thinking skills using the lab of curiosity that is the kitchen, and grow the Kids' Meal Revolution where every child learns to cook.   Resources We Shared: Calm & Happy Parenting Time to get your kids to listen and help out more without the fighting!  This is your complete solution to shift the responsibility of "doing everything for everyone" to your family and to give you the kind of relationship you want with your kids and the entire family!   LifeSkillsNow Summer Camp - Free Virtual Summer Camp June 13-17, 2022. Prepare your kids for life with solid skills for living that aren’t taught in school!   Kids Cook Real Food- an on-demand e-course where we teach kids how to cook so your family can THRIVE with healthy food.   Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast!   Visit No Guilt Mom   No Guilt Mom YouTube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids!