Want to connect with Eric?   https://www.oneyoufeed.net/   https://ericzimmer.coach Hey Friend,   Welcome to another episode of The ODAAT Chat podcast. In case you’re new here, my name is Arlina and I’ll be your host.    Today I’m honored to share an episode with the host of the VERY popular podcast The One You Feed, with Eric Zimmer. At the time of this recording, it had over 10 MILLION episodes! His guest list reads like the who’s who of teachers and healers. This list includes, Byron Katie, Dan Millman, Russel Simmons and Simon Senik just to name a few. So excited to share this one!   But before we jump in, I’m really excited to share a resource to solve a problem so many of us in recovery which is weight gain and emotional eating.    We’re hosting a free webinar: "The 3 Secrets To Quickly Lose Stubborn Body Fat For  Busy Professionals Over 40 ...Without Starving or Exercising!"  (Even If You've Never Been Able To Lose Weight Before!)   It’s a health coaching program, based on a meal plan generated from a blood test which identifies the right foods for your specific body’s needs. I did it over a year ago and lost 16 pounds in less than 12 weeks. My husband lost over 50! It was such a life changing experience that we developed The Metabolic Food System to include everything you need to restore your metabolism so that you can achieve your ideal body weight.    It’s a highly personalized program so we can only take 10 clients at a time. Once those spots are filled, we won’t open up the program for another 3 months. If you’re ready to lose weight and and want to learn more, visit metabolicfoodsystem.com   So today’s guest, Eric Zimmer, is an author, TedX speaker, and a behavior coach. Eric shares about how he grew up, his family and how he descended into drug addiction. Although he eventually achieved long term sobriety, he also shares what happened when he relapsed and the challenges of trying to get sober again. I don’t want to give everything away, so with that, please enjoy this wide ranging episode, with Eric.