Our guest today is Brea Griffiths. Brea has an amazing testimonial she shares with us today how she healed and flipped her life around 180 degrees through brain retraining and developing a deep and trusting relationship with Jesus. Brea went from being a lifelong athlete to finding herself in a downward spiral of chronic illness, that got so severe she ended up living in a desert with nothing. This is where she started learning about the bible, about brain retraining, and where the transformation began to take root. She shares with us her whole story and all the wisdom she learned along the way. She is now a coach who is able to really help her clients take their healing to the next level, and as she says, it all comes down to heart. What is your motivation? 
To connect with brea you can go to her website where you can also read her blogs or check our her you tube channel where she has so many wonderful, insightful videos. 
website: https://www.breakatrin.com
you tube: https://www.youtube.com/channel/UC8ngzcduQPls7auJhFGZQrw
**For anyone in DNRS or equivalent- trigger warning - today does mention ITs** 
Follow along with the podcast on IG @OurPowerIsWithin 
Also, did you know I offer weekly movement classes as well as private training sessions? The movement classes are designed to help people establish a healthy relationship with movement and their bodies while recovering from chronic pain or illness, while also integrating movements that are extremely foundational and supportive to our brain and body.  Sign up today to enjoy your first class FREE. To learn more visit my website and join today! https://www.justchaz.com/playful-movement.html
Lastly, IF you are finding value in this podcast, please consider the tip jar to help support future episodes. Link below


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