22 min listen
EFR 242: How to Best Recover from Injuries and Training for the Infinite Game with Kelly Starrett
EFR 242: How to Best Recover from Injuries and Training for the Infinite Game with Kelly Starrett
ratings:
Length:
41 minutes
Released:
Oct 31, 2019
Format:
Podcast episode
Description
Kelly Starrett is perhaps most well-known for his 2013 breakthrough book to training and mobility, The Supple Leopard. He is a movement and mobility coach for players in the NFL, MLB, NHL, and NBA, Olympic gold medalists, and other world-class athletes as well as holds a Doctorate of Physical Therapy. Kelly discusses key components that are often overlooked for bouncing back from injuries and best practices for training for the "infinite game" of life. Follow Kelly @thereadystate Follow Chase & watch this interview on IGTV @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% on WHOOP and get the activity tracker band for FREE when you sign up with a new membership with code "CHASE" at www.whoop.com Resources: Get Kelly's book The Supple Leopard and try his "The Ready State" for free at TheReadyState.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio Watch Ever Forward Radio full-length interviews at https://www.youtube.com/chasechewning For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.
Released:
Oct 31, 2019
Format:
Podcast episode
Titles in the series (100)
EFR 006: How and When to Combine Passion and Purpose with Shawn Stevenson: I had the privilege if attending Shawn's live recording of his podcast here in DC last month. He opened up the floor to questions from the audience and I jumped at the opportunity to connect with this wellness and entrepreneurship mastermind! I... by Ever Forward Radio with Chase Chewning