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EFR 402: Top 7 Books of 2020 on Habits, Hope, Training, Crazy Ideas, Togetherness, Stoicism, and Becoming Limitless

EFR 402: Top 7 Books of 2020 on Habits, Hope, Training, Crazy Ideas, Togetherness, Stoicism, and Becoming Limitless

FromEver Forward Radio with Chase Chewning


EFR 402: Top 7 Books of 2020 on Habits, Hope, Training, Crazy Ideas, Togetherness, Stoicism, and Becoming Limitless

FromEver Forward Radio with Chase Chewning

ratings:
Length:
34 minutes
Released:
Nov 5, 2020
Format:
Podcast episode

Description

The year is not quite over but what it has taught me is more than enough to begin to share with you here today! In this episode, I reflect on my top seven books I have read in 2020 and their key takeaways that have added immense value to my life, my business, and my relationships. In no particular order, these books will show you ways to think differently, dial in your fitness and nutrition to burst past plateaus, take a look back in time to leaders of philosophy beyond their time, how to find hope in a sometimes hopeless world, build better and long-lasting habits, and so much more!   Episode resources: Join the Ever Forward Book Club  Get your free 30-day trial of Audible at www.audibletrial.com/everforward  IGTV live with Mike Matthews Episode 398: The Science Behind Loneliness, Isolation, and the Healing Power of Human Connection Loonshots Everything is F*cked  Atomic Habits Beyond Bigger Leaner Stronger Lives of the Stoics Limitless  Together
Released:
Nov 5, 2020
Format:
Podcast episode

Titles in the series (100)

Over 2 MILLION downloads and counting! This is the podcast devoted to help you build a life that propels you forward - ever forward. Exclusive conversations with industry leaders in health and fitness, wellness, personal development, entrepreneurship, emotional intelligence and so much more. Host Chase Chewning is a US Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion.