70 min listen
Ep. 87: Open Guard Series: Butterfly Guard
ratings:
Length:
68 minutes
Released:
Aug 24, 2020
Format:
Podcast episode
Description
This week, Steve and Matt talk about butterfly guard! Butterfly is a hook-based guard that works in both gi and no-gi, and excels against larger opponents.Mental models discussed in this episode:Inside Channel Controlhttps://bjjmentalmodels.com/inside-channel-control/Body Tetheringhttps://bjjmentalmodels.com/body-tethering/Types of Guardhttps://bjjmentalmodels.com/types-of-guard/Kuzushihttps://bjjmentalmodels.com/kuzushi/Head Positionhttps://bjjmentalmodels.com/head-position/Single vs. Double Lever Controlhttps://bjjmentalmodels.com/single-vs-double-lever-control/Principles Over Techniqueshttps://bjjmentalmodels.com/principles-over-techniques/Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Direct vs. Proxy Controlhttps://bjjmentalmodels.com/direct-vs-proxy-control/Beginner’s Mindhttps://bjjmentalmodels.com/beginners-mind/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/IMPORTANT: BJJ Mental Models needs your help.In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here:https://patreon.com/bjjmentalmodels/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/
Released:
Aug 24, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 3: Anatomic Hierarchy, Grips by BJJ Mental Models