We've got a bonus episode for you this week!  Rob Biernacki joins us to introduce arm drag concepts from his new instructional.Learn about Rob Biernacki's arm drag concepts here:Rob Biernacki: The BJJ 2 on 1 Grip, with Advanced Detailshttps://www.youtube.com/watch?v=F-9tV6kU018The Arm Drag and 2 on 1 Formula, with Rob Biernacki and Stephan Kestinghttps://www.grapplearts.com/the-arm-drag-and-2-on-1-formula/BJJ Conceptshttps://bjjconcepts.netMental models discussed in this episode:Kuzushihttps://bjjmentalmodels.com/kuzushi/Direct vs. Proxy Controlhttps://bjjmentalmodels.com/direct-vs-proxy-control/Dictate the Pacehttps://bjjmentalmodels.com/dictate-the-pace/Leading Edgeshttps://bjjmentalmodels.com/leading-edges/Ratchet Controlhttps://bjjmentalmodels.com/ratchet-control/Opening Salvoshttps://bjjmentalmodels.com/opening-salvos/Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Probabilistic Thinkinghttps://bjjmentalmodels.com/probabilistic-thinking/Crossing the Centerhttps://bjjmentalmodels.com/crossing-the-center/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Our premium offerings are powered by Patreon.  Sign up here:https://patreon.com/bjjmentalmodels/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/