This week, we're joined by Karel "The Silver Fox" Pravec!  Karel shares his strategies for sparring with younger opponents, and the importance of thinking long-term.Mental models discussed in this episode:Habits Over Resultshttps://bjjmentalmodels.com/habits-over-results/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/Dictate the Pacehttps://bjjmentalmodels.com/dictate-the-pace/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Technique Chaininghttps://bjjmentalmodels.com/technique-chaining/Dominant Angleshttps://bjjmentalmodels.com/dominant-angles/Economy of Motionhttps://bjjmentalmodels.com/economy-of-motion/Myopiahttps://bjjmentalmodels.com/myopia/Path of Least Resistancehttps://bjjmentalmodels.com/path-of-least-resistance/Prioritize Longevityhttps://bjjmentalmodels.com/prioritize-longevity/Plus, Minus, Equalshttps://bjjmentalmodels.com/plus-minus-equals/Defense Paradoxhttps://bjjmentalmodels.com/defense-paradox/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://premium.bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/