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Hot & Healthy Girl Summer Essentials

Hot & Healthy Girl Summer Essentials

From80/20


Hot & Healthy Girl Summer Essentials

From80/20

ratings:
Length:
44 minutes
Released:
Jun 16, 2022
Format:
Podcast episode

Description

It's hot and healthy girl summer! In this episode, Lily shares her all-time favorite products, apps, books, podcasts, and more than you NEED to be the best version of you this summer. 
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
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Go to athleticgreens.com/8020 for a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase.
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Links Mentioned: 
Ice Roller 
Stanley Cup 
Lululemon Belt Bag 
Nike Run Club 
Daylyy 
Superhuman 
Lily's Favorite Books 
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Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.


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Support this podcast: https://anchor.fm/8020withlily/support
Released:
Jun 16, 2022
Format:
Podcast episode

Titles in the series (100)

While navigating a new career and in a new city, Lily fully embraces the 80/20 lifestyle. Lily works full-time in Social Media and Digital Marketing, holds a Holistic Health Coach certification from the Institute for Integrative Nutrition, and is working on her 200-Hour Registered Yoga Teacher Certification. As a holistic health guru and content creator, Lily is on a mission to uncomplicate healthy living for twentysomething women, all while trying to figure it out for herself, too! Subscribe for new episodes every Thursday. Support this podcast: https://anchor.fm/8020withlily/support