Episode 57 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'The Female Athlete Triad and RED-S' (Relative Energy Deficiency in Sport) with Kisrty Eilliot-Sale PhD, Nottingham Trent University, UK. In this session we get into:The Female Athlete TriadEnergy Availability Issues - Females & MalesEnergy Availability and Health / PerformanceRelative Energy Defiency in Sport (RED-S)Menstration and Energy AvailabilityBone Density and Energy AvailabilityHormones and Energy AvailabilityScreening and DiagnosisTreatmentCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com