49 min listen
Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D
Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D
ratings:
Length:
68 minutes
Released:
Jul 16, 2015
Format:
Podcast episode
Description
Episode 61 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D, Middlesex University, London. In this session we get into:Periodization in Strength and ConditioningRecovery, Adaptation & Managing Stress in AthletesPeriodization TheoryPeriodization ModelsApplied PeriodizationIntegrated PeriodizationCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Released:
Jul 16, 2015
Format:
Podcast episode
Titles in the series (100)
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