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Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D

Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D

FromWe Do Science - The Sports Nutrition Podcast


Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D

FromWe Do Science - The Sports Nutrition Podcast

ratings:
Length:
68 minutes
Released:
Jul 16, 2015
Format:
Podcast episode

Description

Episode 61 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D, Middlesex University, London. In this session we get into:Periodization in Strength and ConditioningRecovery, Adaptation & Managing Stress in AthletesPeriodization TheoryPeriodization ModelsApplied PeriodizationIntegrated PeriodizationCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Released:
Jul 16, 2015
Format:
Podcast episode

Titles in the series (100)

For current and aspiring sports nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.To read about the IOPN's Diploma in Performance Nutrition visit theiopn.com.To try the IOPN's SENPRO nutrition software for free visit theiopn.com/senpro/