Today's guest is Ryan Walton.We go deep talking about:The reality check of becoming a father,Finding the courage to ask other men for help,The switch from controlling your own emotions and reactions instead of controlling the world around you, The power of therapy, men’s groups, and regulating your own nervous system,The convergence of personal and community healing and responsibility,Awakening to your own story and the narratives that drive your life,Practical tools to slow down and start doing the work in only 3 minutes,The importance of having guiding principles as a parent,Showing up powerfully for your children in a way that there is NO doubt that they know you’re on their side,Dealing with the devastation of a shattered identity and how to get curious and rebuild your life,The power of taking responsibility for your life. Ryan Walton (Daring to Dad) is a certified Integral Coach and works with men fathers to deepen their connections with their children and impact on the world.Find Ryan online at:Web: DaringToDad.comIG: @daringtodad---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/pod/Join our Free Private FB Community for Conscious Fathers:https://dad.work/fb/Take The Course to Become A Conscious Father and Suffer Less, Love More, and Parent Confidently:https://dad.work/cf/