Today's guest is Charles Clay.We go deep talking about:Getting over your resistance to asking for and receiving supportUnraveling your heart's ability to feel after hardening it after tragedy and societal expectationsSitting with your loneliness to allow it to process, integrate, and pass awayA skiing accident that allowed Charles to use pain as a gateway to emotional processingNeurokinetic therapyHow to actually sit with your emotions emotionsCharles' Inner-Peace ProcessFocusing on feeling more, not feeling betterFind Charles online at:IG: @charlesclay.coachSend him a DM and mention “Podcast” to receive a FREE 15 Min SUPPORT CALL with Charles while space is available.Listeners can also recieve $200 OFF Enrollment for The Inner-Peace Process by messaging Charles "IPP".---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/podcast/Get our Free 14-Day Better Man, Better Dad Email Series:https://dad.work/email/Join our online brotherhood + training community, The Village, to become a better man, husband, and father today:https://dad.work/village/