Raising Independent Children

FromThe Girlfriend Doctor w/ Dr. Anna Cabeca

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Raising Independent Children

FromThe Girlfriend Doctor w/ Dr. Anna Cabeca

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Length:

39 minutes

Released:

Nov 22, 2018

Format:

Podcast episode

Description

On this episode of Couch Talk, Dr. Anna Cabeca discusses with Katie Wells about the top three parenting tips that she practices, that have made her life easier, and family healthier.

Released:

Nov 22, 2018

Format:

Podcast episode

Titles in the series (100)

Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

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Secrets to a Flat Belly - 7 day Allergy Makeover Tips: Join me on the couch with my dear friend Dr. Susanne Bennett. Susanne is a leading expert on allergies and just published her new book! Did you know that FATIGUE and lack of FOCUS (aka “brain fog”) are two of the most common “hidden” symptoms of a by The Girlfriend Doctor w/ Dr. Anna Cabeca
67 min listen
The Things Women Don’t Want To Talk About (But Probably Should): Join in for “Lady Bits” expert conversation on all things pelvic floor health with Dr. Brianne Grogan, DPT and Dr. Anna Cabeca on CouchTalk by The Girlfriend Doctor w/ Dr. Anna Cabeca
45 min listen
Hacking Micronutrients: The Key to Reversing Disease & Losing Weight?: We discussed their journey which started with Mira getting diagnosed at age 30 with severe Osteoporosis and life-impacting fatigue. This surprising diagnosis at such a young age led her to connect with Jayson, where they began aggressive research on how n by The Girlfriend Doctor w/ Dr. Anna Cabeca
30 min listen
A Non-Toxic Approach to Women’s Periods & Urine Leaks: JB talked about her background in the male-dominated construction industry and how that shaped her focus on helping other women in business. She has some empowering perspectives for women which I believe will resonate with many of you in my community. by The Girlfriend Doctor w/ Dr. Anna Cabeca
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Let Go Of Fear, Get Clear, & Claim Your True Heart’s Desires: Become an expert at releasing and processing past emotion that weigh you down so you can create your dream life and live aligned with your true heart’s desires. Learn powerful tools to integrate into your daily life. You will learn: How to activate you by The Girlfriend Doctor w/ Dr. Anna Cabeca
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The 5 Hidden Energy Robbers: Dr. Jen discusses the 5 hidden energy robbers and the key tips to endless energy. Some issues we discussed were what happens when we lose our spark and why our spark dims. Also, what our partner thinks when this happens to us. We can feel broken with no by The Girlfriend Doctor w/ Dr. Anna Cabeca
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The Uterine Health Crisis & Why the Uterus is so Important for Lifelong Wellness: Guest: Eve Agee, Ph.D. How to improve your relationship with your body Why it’s important to protect your uterus! How to use stress reduction to boost uterine health The special foods that women can eat to enhance their uterine health and protect their by The Girlfriend Doctor w/ Dr. Anna Cabeca
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The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, & Vitality Naturally with The Gottfried Protocol: Are you struggling to sleep through the night? Low energy and even lower sex drive? Join me “on the couch” with my good friend and amazing practitioner, Dr. Sara Gottfried. Sara will be sharing how women can figure out if their hormones are in chaos a by The Girlfriend Doctor w/ Dr. Anna Cabeca
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The Marriage & Money Method: Did you know that one of the hardest things for people to speak about is MONEY! It is one of those taboo subjects and can often create a rift in a happy marriage. We know that a key to healthy relationships lies in communication, so how do we communicate by The Girlfriend Doctor w/ Dr. Anna Cabeca
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Wealthy & Wise Money Secrets: We’ve all experienced it - a well-meaning friend tells us that we need to relax because “stress can kill you.” For Krisstina (as for most of us) money was one of the most stressful things in her life, and it nearly killed her. She transformed her r by The Girlfriend Doctor w/ Dr. Anna Cabeca
62 min listen
The Autoimmune Connection: Dr. Myers reviews with us her "4 pillars of health" approach she takes successfully with her clients. We discussed toxins in skin products. Listen in for many pearls and a great resource for you and loved ones! by The Girlfriend Doctor w/ Dr. Anna Cabeca
39 min listen
Could Estrogen Help Save Your Job: Dr Anna Cabeca talks to Dr. Mache Seibel about what every woman needs to know about so she can stop feeling confused about hormone therapy. by The Girlfriend Doctor w/ Dr. Anna Cabeca
48 min listen
Tune Up Your Heart, Energy, Waistline, & Sex Life Too!: Dr. Steven Masley recently released his newest book The 30-Day Heart Tune-Up, which provides breakthrough information to revolutionize our approach to heart disease. On this call you will learn: What the five new categories of food are that will prevent by The Girlfriend Doctor w/ Dr. Anna Cabeca
68 min listen
Pelvic Floor Strength & Support – Making It Fun & Revitalizing: Michelle Kenway is an Australian postgraduate qualified Pelvic Floor Physiotherapist and author of the internationally acclaimed women’s exercise program, Inside Out. Michelle has produced a number of instructional exercise DVDs for women teaching the by The Girlfriend Doctor w/ Dr. Anna Cabeca
58 min listen
The Hormone Secret: Many people think that testosterone is only for men. Dr. Tami and Dr. Cabeca speak about the benefits and safety of testosterone hormone replacement for women as well as the dangers. Listen in for more insight into bio-identical hormones. Dr. Anna Cabeca by The Girlfriend Doctor w/ Dr. Anna Cabeca
30 min listen
Traumatic Brain Injury (TBI), PTSD & the Hormone Connection: If you or someone you know have had a traumatic brain injury (TBI) in your life, whether a fall, a game hit as in football or soccer, car accident or other or have had a diagnosis or maybe mis-diagnoses of PTSD please listen in. Sometimes PTSD has masked by The Girlfriend Doctor w/ Dr. Anna Cabeca
35 min listen
Ayurvedic & Yogic Stress Relief: How do you keep balanced and calm during the holidays? Do you ever get stressed? Ever feel more on edge or tenser? Believe it or not, that's a response to persistent stress and I know because I've done the research personally and professionally. But as t by The Girlfriend Doctor w/ Dr. Anna Cabeca
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Maximizing Your Impact: How to Look, Feel & Live Like a Leader: Maximizing Your Impact: How to Look, Feel and Live Like a Leader A lifestyle that not only supports but amplifies your growth It’s not as hard as you think when you focus on 4 crucial areas that need to be strengthened in order to become your personal/ by The Girlfriend Doctor w/ Dr. Anna Cabeca
41 min listen
Benefits of Ketogenic Cooking: Jimmy Moore is the co-author of THE KETOGENIC COOKBOOK – nutritious low-carb, high-fat paleo meals to heal your body in beautiful pictures with delicious recipes. by The Girlfriend Doctor w/ Dr. Anna Cabeca
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Reclaim your Energy for the Holidays: Meet Dr. Carri Drzyzga on today’s Couch Talk. Just in time for the holidays! How do you fight back from FATIGUE and Reclaim your ENERGY? Ah, the good, bad, ugly and beautiful about the holidays. So much stress this time of year. So how do you go fro by The Girlfriend Doctor w/ Dr. Anna Cabeca
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The Glowing Skin Summit: The Glowing Skin Summit, online and free from April 27 – May 4, will bring secrets, wisdom and cutting-edge information from 35 of the world’s top wellness, nutrition, hormone, and skin experts. They’ll teach you the best natural (and least invasive by The Girlfriend Doctor w/ Dr. Anna Cabeca
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Transformational Nutrition: Making Health Easy Breezy & Practical in a Way that Makes Plain Sense: Couch Talk with Cynthia Pasquella What is your high cholesterol telling you? Get off the cycle of diagnosing symptoms and get to the root of the problem. What can swimming in a pool do to your thyroid? Who can really thrive on less than 5 hours of sleep p by The Girlfriend Doctor w/ Dr. Anna Cabeca
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Thyroid Health: Dr. Christianson has been in practice for over 2 decades, and has seen so many patients who struggle with excess weight, low energy, poor sleep, digestion problems and a variety of other health-related symptoms…all due to irregularities with their Thyro by The Girlfriend Doctor w/ Dr. Anna Cabeca
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The Hormone Reset Diet: What if you could reset your metabolism in just three days? You may have already heard of my good friend, Harvard-educated doc, and bestselling author Dr. Sara Gottfried MD. If you haven’t, she is about to change your life. Dr. Sara is an expert who un by The Girlfriend Doctor w/ Dr. Anna Cabeca
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How Your Belly Fat & Fatigue Just Might Be Related to Your Blood Sugar: Couch Talk With Ritamarie Loscalzo Belly fat and fatigue are modern epidemics and in any case they share a common cause. Insulin resistance and blood sugar imbalance is a huge problem, and many people aren’t even aware of it until they begin to test. by The Girlfriend Doctor w/ Dr. Anna Cabeca
65 min listen
The Importance of Magnesium: his Mineral Deficiency Causes Heart Attacks, Arthritis, Diabetes, Cancer, Energy Deprivation… It’s perhaps the most important mineral in your body and yet… Scientists and high-level nutritionists are finding that 98% of people are deficient in thi by The Girlfriend Doctor w/ Dr. Anna Cabeca
33 min listen
When Love Meets Medicine – 7 Keys to Accelerated Healing: Dr. Sokitch will present the 7 Keys to Accelerated healing. Tools that will help your audience feel empowered to take charge of their health no matter what their health concerns are. by The Girlfriend Doctor w/ Dr. Anna Cabeca
46 min listen
Healing Your Libido Story & Reigniting Your Passion For Life: Dr. Ewers began integrating functional medicine with sexology in 2015, to create a new field of medicine now known as Functional Sexology. Her Functional Sexology Institute focuses on using functional medicine to find and fix the root causes of sexual iss by The Girlfriend Doctor w/ Dr. Anna Cabeca
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Memory Master: Do you feel as if you’re losing your memory? Ability to recall? Forgetting names? Misplaced your keys? Minni Mental-Pause’s? Walking into a room and forgetting why you're there? Yes, we can all have these moments, but what I noticed with my patients by The Girlfriend Doctor w/ Dr. Anna Cabeca
71 min listen
Why Indoors Living & Cell Phones Can Both Be Bad For Your Health: As always, Dr. Kruse shocked me during our talk about his latest scientific research! We discussed topics far and wide, including: -Bluelight toxicity - It's in our homes and it's impacting our hormones and energy levels! -Sunglasses - Why they are a prob by The Girlfriend Doctor w/ Dr. Anna Cabeca
112 min listen

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Thyroid Talk: Symptom Solutions with Dr. Amie Hornaman: Thyroid health is crucial for overall well-being and quality of life. When the thyroid is not functioning optimally, it can lead to a variety of symptoms and health issues. In this episode, discover the hidden truths behind optimal thyroid function... by The Girlfriend Doctor w/ Dr. Anna Cabeca
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Sauna’s & Detoxing: Go Red Light with Connie Zack: Infrared sauna therapy has gained popularity in recent years as a method for supporting detoxification. In this captivating episode, we dive into the topic of detoxification with a special focus on the transformative power of infrared saunas.... by The Girlfriend Doctor w/ Dr. Anna Cabeca
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Trauma and AutoImmunity with Sara Gottfried: In this episode of The Girlfriend Doctor Show, we embark on a deep dive into the intricate web of trauma and its profound effects on our physical, mental, emotional, and spiritual well-being. Join me and my esteemed colleague, Dr. Sara Gottfried, as... by The Girlfriend Doctor w/ Dr. Anna Cabeca
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Relationship Need Fixing? I’m here! With Anil Gupta: Love is a powerful force that encompasses every aspect of our lives. Embarking on this episode felt like uncovering the secret recipe to a fulfilling relationship. Picture this – a conversation with the Love Doctor, Anil Gupta, where we navigated... by The Girlfriend Doctor w/ Dr. Anna Cabeca
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Raising Independent Children

Raising Independent Children

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Titles in the series (100)

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