As a multibillion dollar, unregulated industry, CBD requires massive consumer education. Not to worry, we’ve gotten covered! This week Sarah Nelson of Green Compass Global joins Jenn to talk all things CBD. From understanding the label and how much CBD we're really getting to reviewing the certificate of analysis and the differences between tinctures, gummy, topicals and more, you won't want to miss out. Your hottest CBD questions, answered! Outline:Welcome back & check out Jenn's new website: https://asaladwithasideoffries.com/Intro today's topic & meet Sarah Nilsen of Green Compass GlobalDifference between marijuana, hemp and CBDThe Farm Bill passed in early 2019The endocannabinoid systemMost cells have a cannabinoid receptorRegulates physiological processesCommon symptoms where people are turning to CBDPain, sleep, mood,Finding supporting documentation for how CBD might support your health/healing/reliefHurdles to overcome when you want to try CBDThe growing and use of CBD in China & what it means for your CBD productChoosing your CBDThe sourceThe Certificate of Analysis, QR codeVerifying THC content, CBD contentGels, topicals, tinctures, gummies, bug spray - when & why for each delivery method & efficacyWater solubleCarrier oilNano emulsion processSpot treatment vs root cause treatmentDosageJournal/log what you noticeReading the bottle - you have to do the mathThe impact of the delivery methodFinal through from SarahLinks:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanGreen Compass Global's Website, IG, FB & TwitterSarah's BookQuotes:"Marijuana is high in THC, low in CBD. Hemp is really high in CBD and very low in THC." - Sarah Nilsen"The Farm Bill passed in early 2019 separated hemp from marijuana, taking hemp off the controlled substance list."  - Sarah Nilsen"Hemp has less than .3% THC and is legal in all 50 states."  - Sarah Nilsen"Every mammal has an endocannabinoid system." - Jenn Trepeck"It comes from nature, can support so many challenges and without side effects..." - Jenn Trepeck"Your body naturally produces cannabinoids; to find your sweet spot, start low and slow." - Sarah Nilsen