Want to know the TRUTH about morning/night routines?! The TRUTH IS: the best routine is the one that you stick to! Inside of this episode: I share my own personal morning and night time routines. I give you a framework for creating your own routines. I give you real advice on how to make yourself consistent. Routines matter! As humans we love structure and we THRIVE with structure. Make sure you tune in to this episode for the best routine advice that you can actually apply. Send me a DM on Instagram @drmorgancoaching to let me know if you applied this advice! P.S. If you’ve been on the fence about joining the Empowered.Secure.Loved. (E.S.L.) Relationship Program, there is no better time than October to join! We have a limited time offer happening where you get 30 BONUS days in the program so...   ...don’t wait, APPLY HERE!