This episode is a must-listen if you're debating whether to try baby-led weaning (feeding) or purees and cereals! Jess covers the basics of baby-led weaning, its short- and long-term health benefits, and why the pendulum has swung away from spoon feeding your baby to letting them feed themselves. Hayley shares her past experiences with baby-led weaning and discusses how she's changed her approach between her first born and youngest.  Also, be sure to check out this article and our course for how to know when your baby is ready for solids. And you can shop our favorite items for baby-led weaning here. Thank you to our sponsors: StoryWorth: www.StoryWorth.com/full for $10 off your first purchase BetterHelp: www.BetterHelp.com/mfl for 10% off your first month Produced by Dear Media.