73 min listen
Veronica Valli on The Promise of Emotional Sobriety
Veronica Valli on The Promise of Emotional Sobriety
ratings:
Length:
52 minutes
Released:
Dec 23, 2021
Format:
Podcast episode
Description
What if you could step off the rollercoaster of emotional highs and lows? What if the pain that comes with taking everything personally could taper and largely disappear?
THAT’S the promise of emotional sobriety, and Veronica Valli is one of the most steady, sane, helpful voices when it comes to that murky topic.
Veronica is a woman in long-term recovery, a therapist, a sobriety coach, founder of the Soberful program, a co-host of the Soberful podcast, and the author of three books, the most recent of which, Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol, will be published on January 25.
On this episode of TMST, we get into how emotional sobriety does, and doesn’t, relate to abstinence from substance or process addictions. What emotional sobriety actually means, why it’s something everyone (not just people in recovery) has to do if they want healthy relationships, because no matter what, “the hardest thing any human being has to do is deal with other people.”
Veronica’s site: https://www.veronicavalli.com/
The Soberful podcast: https://soberful.com/
Spotify playlist for this episode: https://open.spotify.com/playlist/2loOl3NNSDWcCu4P2eiYJL?si=8037f210931b423d&nd=1
Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community.
Support TMST today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free: https://tmst.supercast.com/
THAT’S the promise of emotional sobriety, and Veronica Valli is one of the most steady, sane, helpful voices when it comes to that murky topic.
Veronica is a woman in long-term recovery, a therapist, a sobriety coach, founder of the Soberful program, a co-host of the Soberful podcast, and the author of three books, the most recent of which, Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol, will be published on January 25.
On this episode of TMST, we get into how emotional sobriety does, and doesn’t, relate to abstinence from substance or process addictions. What emotional sobriety actually means, why it’s something everyone (not just people in recovery) has to do if they want healthy relationships, because no matter what, “the hardest thing any human being has to do is deal with other people.”
Veronica’s site: https://www.veronicavalli.com/
The Soberful podcast: https://soberful.com/
Spotify playlist for this episode: https://open.spotify.com/playlist/2loOl3NNSDWcCu4P2eiYJL?si=8037f210931b423d&nd=1
Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community.
Support TMST today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free: https://tmst.supercast.com/
Released:
Dec 23, 2021
Format:
Podcast episode
Titles in the series (68)
Rob Bell on Doing What You Love: How would your life look if you arranged it so you could do what you love? Rob Bell has one of the most pure, electric, inspiring and infectious energies for life. He’s truly engaged in the mystery and is such a model for doing things your own way. A former megachurch pastor, who is the New York Times bestselling author of “Love Wins” and ten other books has been encouraging us to engage in the joy of life for many years. In a time of “influencers,” cheap fixes, social media narcissism, hustle culture, self-improvement by meme, and increasingly shallow teachers, he’s a rare example of someone who walks the talk. He’s far more interested in remaining curious than appearing to have all the answers and we love that about him. Rob Bell: https://robbell.com/ Rob’s Everything Is Spiritual Tour: https://robbell.com/event/all-new-everything-is-spiritual-tour/ Rob Bell: An Introduction to Joy: https://www.youtube.com/watch?v=sA7LmEn3xyc Spotify playlist f by Tell Me Something True with Laura McKowen