26 min listen
Brain Habits & The Tale Of The Confused Cat
Brain Habits & The Tale Of The Confused Cat
ratings:
Length:
21 minutes
Released:
Mar 10, 2021
Format:
Podcast episode
Description
In this solo podcast, Dr. Alex shares a story about the confused cat! Listen as Dr. Alex connects the story about habits and patterns of the brain; health, thoughts and actions that we take that are not aligned. Important Links: http://zestyginger.com/EC3 - use the code ZESTY We are going to be focusing on brain health for the month of April and have an exciting new process to rock any result you are looking for! If you are interested in hearing more about our first-time founder’s group of Health Transformation Accelerator you can jump on the waitlist zestyginger.com/healthtransformation/ Our beta group will have limited spots since your direct feedback will be co-creating the program along the way!
Released:
Mar 10, 2021
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 4 Release: Episode 4 gets started on the details of the first phase, the Release Phase. This phase happens from days 1-7 (for a 28 day cycle) and is focused on releasing what no longer serves you, physically or mentally. With how the brain is primed during this... by Becoming Zesty Podcast