21 min listen
Flowing With Your Cycle - Day 24 Guilt
ratings:
Length:
22 minutes
Released:
Sep 7, 2021
Format:
Podcast episode
Description
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily basis. Day 24 is guilt which is one of the things that we're going to talk about detoxing today from our lives. Important Links: Companion Guide/ https://www.zestyginger.com/links/
Released:
Sep 7, 2021
Format:
Podcast episode
Titles in the series (100)
Podclass 7 Pause - HH: Episode 7 rounds out the last phase of the cycle, the Pause Phase. This phase happens from days 22-28 (for a 28 day cycle) and marks the transition point from one cycle to the next. This portion of the cycle is where the most amount of women have... by Becoming Zesty Podcast