30 min listen
Setting New Year Resolutions That Stick
ratings:
Length:
34 minutes
Released:
Dec 27, 2021
Format:
Podcast episode
Description
Learn how to set yourself up for success and start the year strong in 2022. Coaches Rachel and Emma share their top tips on setting sustainable and realistic New Year resolutions, and how they navigate their health and fitness rituals over the festive season.
Released:
Dec 27, 2021
Format:
Podcast episode
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