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Extreme Endurance with Ultra Geezer Gene Dykes

Extreme Endurance with Ultra Geezer Gene Dykes

FromThe Over 50 Health & Wellness Podcast


Extreme Endurance with Ultra Geezer Gene Dykes

FromThe Over 50 Health & Wellness Podcast

ratings:
Length:
57 minutes
Released:
Aug 4, 2021
Format:
Podcast episode

Description

My guest today is Gene Dykes – Gene is a 73 year old world record endurance runner.  Gene took up ultra-running – which is basically anything longer than a 26.2 mile marathon – late in life and holds multiple world records at multiple distances.  Join us this week to hear how Gene ran three sub-3 hour marathons at age 70, and how at age 73 he’s trying to run a little further – or a little faster – every week, every month, and every year.  Gene gives us a fascinating glimpse into the world of extreme endurance and ultra-running, and even shares some great tips for any of you out there crazy enough to take up ultra running after 50.You can learn more about Gene here:Instagram – @genewdykesFacebook – @ gene.dykes.1Website – www.ultrageezer.com We discussed the following during this episode:Maurten Sports Fuel - https://www.maurten.com/Maurten 320 Drink Mix - https://www.maurten.com/products/drink-mix-320-box-usBigfoot 200 Race Website - https://www.bigfoot200.com/Bigfoot 200 2021 Race Tracker - https://www.bigfoot200.com/2021-live-tracking.html 
Released:
Aug 4, 2021
Format:
Podcast episode

Titles in the series (100)

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.