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Coach's Corner - What Happens When You Quit 600mg of Caffeine Cold Turkey?

Coach's Corner - What Happens When You Quit 600mg of Caffeine Cold Turkey?

FromThe Over 50 Health & Wellness Podcast


Coach's Corner - What Happens When You Quit 600mg of Caffeine Cold Turkey?

FromThe Over 50 Health & Wellness Podcast

ratings:
Length:
30 minutes
Released:
Dec 3, 2021
Format:
Podcast episode

Description

In this week’s episode of the Coach’s Corner I start out by talking about my new Workout Anywhere program and then transition into giving you an update on my client Broc. I haven’t done an updates in a while, but Broc just gave up caffeine cold turkey last week, and the results might surprise you.  The links to all the resources we discussed in this episode are below:Download the Workout Anywhere Guide - www.silveredgefree.comMidlife Mastery Podcast – www.midlifemasterypodcast.com
Released:
Dec 3, 2021
Format:
Podcast episode

Titles in the series (100)

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.