Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today we are talking about perfectionism and yes, you'll probably get triggered. In this episode, I share with you different ways perfectionism might be showing up in your life and how it's holding you back. I give you tips on how to overcome this and share a bit of my journey with being a perfectionist. 
 
Today You Will Learn:
How perfectionism is affecting your life
Why having a dream and planning it isn’t enough
Identifying how perfectionism might be popping up in your life
What are some things you might be doing that are perfectionism in disguise
The reality of not knowing every step to your goal
How to start navigating through perfectionism
Why you must become aware of your words and self talk
Procrastination vs perfectionism
How to recognize when you’re in the energy of perfectionism
A major way your brain is tricking you into thinking you’re being productive 
Tips to create a better to-do list
How to overcome perfectionism
What you need to start prioritizing

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