15 min listen
Affirming Yourself
ratings:
Length:
17 minutes
Released:
Mar 8, 2022
Format:
Podcast episode
Description
“We all have two lives. The second one starts when we realize we only have one.” - Confucius
In light of all that's happening in the world, I felt the need to simply meditate today. So on this episode, I'll guide you through a 15-minute practice designed to get you affirming yourself rather than worrying and feeling anxious about what may happen in the future. Enjoy the show!
In light of all that's happening in the world, I felt the need to simply meditate today. So on this episode, I'll guide you through a 15-minute practice designed to get you affirming yourself rather than worrying and feeling anxious about what may happen in the future. Enjoy the show!
Released:
Mar 8, 2022
Format:
Podcast episode
Titles in the series (100)
So High by When The Village Meditates