18 min listen
Sustainable, Shame-Free Weight Loss and The Power of Community
Sustainable, Shame-Free Weight Loss and The Power of Community
ratings:
Length:
28 minutes
Released:
Nov 10, 2020
Format:
Podcast episode
Description
You're in for a treat! Today you’re going to meet Susanna. Her story is subtle, but it’s powerful! She and I discuss ...
How to make weight loss sustainable
The keys to overcoming shame around our body and food choices
The tremendous power of community and being part of a group where you feel supported and share common experiences with each other.
This episode is FULL of weight loss wisdom, so grab your pad and pen … and your coffee and let’s dig in!
HOW TO POST PODCAST REVIEW: https://ios.gadgethacks.com/how-to/rate-review-apple-podcast-series-show-for-others-view-0199495/
FREE CATALYST AUDIO PROGRAM:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)
COREY LITTLE COACHING INSTAGRAM:https://www.instagram.com/coreylittlecoach/ ( https://www.instagram.com/coreylittlecoach/)
COREY LITTLE COACHING ONLINE:http://coreylittlecoaching.com/ ( http://coreylittlecoaching.com/)
How to make weight loss sustainable
The keys to overcoming shame around our body and food choices
The tremendous power of community and being part of a group where you feel supported and share common experiences with each other.
This episode is FULL of weight loss wisdom, so grab your pad and pen … and your coffee and let’s dig in!
HOW TO POST PODCAST REVIEW: https://ios.gadgethacks.com/how-to/rate-review-apple-podcast-series-show-for-others-view-0199495/
FREE CATALYST AUDIO PROGRAM:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)
COREY LITTLE COACHING INSTAGRAM:https://www.instagram.com/coreylittlecoach/ ( https://www.instagram.com/coreylittlecoach/)
COREY LITTLE COACHING ONLINE:http://coreylittlecoaching.com/ ( http://coreylittlecoaching.com/)
Released:
Nov 10, 2020
Format:
Podcast episode
Titles in the series (100)
The Arrogant Excuse That Ingrains Failure by Real Life Weight Loss