22 min listen
E81: Why We Drink: Social Drinkers vs Problem Drinkers
FromSober Powered
ratings:
Length:
19 minutes
Released:
Jan 7, 2022
Format:
Podcast episode
Description
Gill discusses why we drink. Our motivation for drinking matters and a recent study found that why we drink coincides with the development of alcohol use disorder. She covers the main reasons why people drink: to cope with mental health and negative emotions, to unwind after work and deal with stress, to socialize, and to cope with stress from parenting. She found some interesting studies to share with you about why people drink, and one study at the end of the episode about why mom’s drink.
What to listen to next:
E55: How to Power Through When You Want to Give Up
E63: Why Alcohol Causes Depression and Suicidal Thoughts
E79: Why We Romanticize Alcohol
E54: Neuroplasticity and Using Alcohol to Escape or Numb Out
E43: Drinking to Cope
What to watch next:
Can we drink on special occasions? Thoughts on "deserving" a drink
https://youtu.be/a-9rL2kOjPY
How to not drink after work. Getting through the witching hour sober
https://youtu.be/C-UH_vJPJVY
Resources I offer:
Free courses on YouTube. Each month is a new topic and videos are released every Tuesday at 12 pm EST. I will also be going live on the last Tuesday of each month at 12 pm EST on my YouTube channel. https://www.youtube.com/channel/UCeSyBTEFmsP49h2q_mxqMOw
Membership: Living a Sober Powered Life where I release episodes that help you navigate specific situations without alcohol (getting past day 3, dealing with shame, answering the question “why aren’t you drinking?”, and more) and there is an option to have monthly hang out zoom calls with me. https://soberpowered.supercast.com/
Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5
A free 3 day quit drinking challenge https://view.flodesk.com/pages/62f2cb3de5ea6b3d8aea4ab2
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
What to listen to next:
E55: How to Power Through When You Want to Give Up
E63: Why Alcohol Causes Depression and Suicidal Thoughts
E79: Why We Romanticize Alcohol
E54: Neuroplasticity and Using Alcohol to Escape or Numb Out
E43: Drinking to Cope
What to watch next:
Can we drink on special occasions? Thoughts on "deserving" a drink
https://youtu.be/a-9rL2kOjPY
How to not drink after work. Getting through the witching hour sober
https://youtu.be/C-UH_vJPJVY
Resources I offer:
Free courses on YouTube. Each month is a new topic and videos are released every Tuesday at 12 pm EST. I will also be going live on the last Tuesday of each month at 12 pm EST on my YouTube channel. https://www.youtube.com/channel/UCeSyBTEFmsP49h2q_mxqMOw
Membership: Living a Sober Powered Life where I release episodes that help you navigate specific situations without alcohol (getting past day 3, dealing with shame, answering the question “why aren’t you drinking?”, and more) and there is an option to have monthly hang out zoom calls with me. https://soberpowered.supercast.com/
Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5
A free 3 day quit drinking challenge https://view.flodesk.com/pages/62f2cb3de5ea6b3d8aea4ab2
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 7, 2022
Format:
Podcast episode
Titles in the series (100)
E7: Shame by Sober Powered