19 min listen
The Unhealthy Exercise Trend That’s Burning People Out
The Unhealthy Exercise Trend That’s Burning People Out
ratings:
Length:
27 minutes
Released:
May 4, 2021
Format:
Podcast episode
Description
There’s an incredibly unhealthy and unsustainable exercise trend that’s happening right now. It’s burning people out left and right. It needs to be discussed and dissected.
So today …
I’ll explain this unhealthy workout trend
Reveal the root cause (the problem behind the problem)
Give you the 3 things that are fueling it
And explain what you can do instead so that you workout, get results, and don’t burnout!
Plus you’ll hear two personal stories that inspired this episode.
FREE ONLINE CLASS: http://www.antidietclass.com (http://www.AntiDietClass.com)
FREE CATALYST AUDIO PROGRAM:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)
So today …
I’ll explain this unhealthy workout trend
Reveal the root cause (the problem behind the problem)
Give you the 3 things that are fueling it
And explain what you can do instead so that you workout, get results, and don’t burnout!
Plus you’ll hear two personal stories that inspired this episode.
FREE ONLINE CLASS: http://www.antidietclass.com (http://www.AntiDietClass.com)
FREE CATALYST AUDIO PROGRAM:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)
Released:
May 4, 2021
Format:
Podcast episode
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