18 min listen
But What If I Do All of This and I Don't Lose Weight?!
But What If I Do All of This and I Don't Lose Weight?!
ratings:
Length:
17 minutes
Released:
Sep 22, 2021
Format:
Podcast episode
Description
This is the #1 weight loss concern for a lot of people. “What if I put in a bunch of work and time and energy and effort and I don’t lose any weight!?” You feel like it’s all just a big waste!
It’s understandable. I get it. It makes sense on the surface. But having this fear causes some major issues.
Today I’m explaining the 5 big problems with being afraid you won’t lose any weight. And then I explain a simple 2 step process to help you overcome this fear and make some progress.
FREE ONLINE CLASS: http://www.antidietclass.com (http://www.AntiDietClass.com)
FREE CATALYST AUDIO PROGRAM:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)
It’s understandable. I get it. It makes sense on the surface. But having this fear causes some major issues.
Today I’m explaining the 5 big problems with being afraid you won’t lose any weight. And then I explain a simple 2 step process to help you overcome this fear and make some progress.
FREE ONLINE CLASS: http://www.antidietclass.com (http://www.AntiDietClass.com)
FREE CATALYST AUDIO PROGRAM:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)
Released:
Sep 22, 2021
Format:
Podcast episode
Titles in the series (100)
The Arrogant Excuse That Ingrains Failure by Real Life Weight Loss