55 min listen
I’M FEELING 20..22 / fitness, postpartum, goals (Ep. 96)
I’M FEELING 20..22 / fitness, postpartum, goals (Ep. 96)
ratings:
Length:
38 minutes
Released:
Jan 2, 2022
Format:
Podcast episode
Description
Happy New Year bitches! It's time for that New Year New Bitch energy and you're probably wanting to start off with growing that ass and looking fine. I got you in our 6WEEKS2SLAY program. Join and be supported by a badass community and get all the help you need to achieve that sweet bod you are wanting. Time Stamps: (0:50) So Much Change (4:45) New Year New Bitch Energy (7:50) New Year Bullshit (12:00) Having a Plan (17:28) Nutrition (27:30) Ahhh Pregnancy view my support codes at the bottom Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored JOIN 6WEEKS2SLAY TODAY: https://www.dbft6weeks.com/6weeks2slay-30-january-2022 Shop holladay merch this month only: https://www.desbfittraining.com/collections/shop-merch Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb Hit me up: https://shor.by/DESB OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity Join my LIVE workout subscription: WWW. PATREON.COM/DESB Did you miss out on the last 6 week challenge?! Be sure to join my email list for our new challenge opening January 3rd, merch, and weekly motivation from me: http://eepurl.com/dy2JLz OR join my app here: https://train.desbfittraining.com/trainers/312078/landing PARAGON FITWEAR: code “desb” to save 11% PTULA ACTIVE: code “desb” to support me HYDROJUG: code “desb” to save 10% and stay hydrated af TULA SKINCARE: code “desb” to glow off with your skin and save 15% ALANI NUTRITION: code “desb” for free shipping over $50 and support me BUFFBUNNY COLLECTION: code “desb” to support instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit youtube ➭ https://www.youtube.com/desireescogginfitness facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website ➭ https://www.desbfittraining.com --------------------------------------------------- Shop my fitness app programs: https://train.desbfittraining.com/trainers/312078/landing Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com --------------------------------------------------- F A Q -what’s your real name? Desiree -what’s your instagram? www.instagram.com/desb___ -how old are you? 25 -how tall are you? 5'7 -whats your Spotify playlist? https://open.spotify.com/playlist/0c1... -skin care routine? https://www.tula.com / CODE "desb" to save 20% -my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $ -supplements I use? https://www.alaninu.com / CODE "desb" AND -how to find my free stuff and codes? https://shor.by/DESB
Released:
Jan 2, 2022
Format:
Podcast episode
Titles in the series (100)
DADDY'S HOME (Ep. 6): Wyatt, my sexy ass husband, is joining me for the first time on this podcast and I had asked you guys for some questions. Some of the best included how did I know Wyatt was the one, the hardest part of marriage so far, and going back to our Western... by Brunch with Desb Podcast