If you care about your skin and healthy aging whatsoever you won't want to miss today's episode! My guest today is Esther Olu, Cosmetic Chemist & Licensed Esthetician. We discuss everything from SPF, Toner, skin type, and much more! Before the interview, I'll update you on a few things going on in my life!   Time Stamps:   (0:55) Apologies for Last Week (3:05) Extending Your Invite (9:00) Gym Update (11:20) My Guest Today (17:05) Entertainment Recommendations (21:50) Who is Esther? (25:45) The Process (42:18) Beginner’s Guide (47:14) Finding Your Skin Type (55:10) The Importance of SPF (1:11:30) Final Thoughts (1:14:40) Where to Find Esther   FOLLOW ESTHER:  www.instagram.com/themelaninchemist www.titok.com/themelaninchemist  1) Lab Muffin Beauty Science: How Much Sunscreen Do You Need For Your Face? Lab Muffin Beauty Science - YouTube 2) Glow By Ramon: How Much Sunscreen DO You Need? How To Measure Your Face + How Much Sunscreen To Apply - YouTube 3) Kind of Stephen: How much sunscreen do you need to use? Use a sheetmask to find out! - YouTube 4) Capricorneum Skin: tony (@capricorneum.skin) • Instagram photos and videos   Lastly, for any of your listeners trying to find sunscreen recommendations, Esthers colleague Julian (Scamander14) has a sunscreen database with over 200+ sunscreens to browse (Sunscreen Database - Skin by Scamander14)   JOIN 6WEEKS2STRENGTH: https://www.dbft6weeks.com/2022-6week2strength40 HOT TAKES GAME: https://amzn.to/3zUkt1x   Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored   JOIN MY LIVE WORKOUTS: WWW.PATREON.COM/DESB   Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching  NEW MERCH: https://www.desbfittraining.com/collections/shop-merch DM me on IG: www.instagram.com/brunchwithdesb    FOLLOW ME ON TIKTOK: https://www.tiktok.com/@desb___    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    Purchase a program (bride guide now with at home and pregnancy modifications!): https://www.desbfittraining.com/ Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb  Hit me up: https://shor.by/DESB    Be sure to join my email list for our new challenges, merch, and weekly motivation from me: http://eepurl.com/dy2JLz OR join my app here: https://train.desbfittraining.com/trainers/312078/landing   PARAGON FITWEAR: code “desb” to save 11% PTULA ACTIVE: code “desb” to support me HYDROJUG: code “desb” to save 10% and stay hydrated af TULA SKINCARE: code “desb” to glow off with your skin and save 15% ALANI NUTRITION: code “desb” for free shipping over $50 and support me BUFFBUNNY COLLECTION: code “desb” to support   instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit youtube ➭ https://www.youtube.com/desireescogginfitness  facebook ➭ https://www.facebook.com/desbfittraining official website  ➭ https://www.desbfittraining.com   ---------------------------------------------------