40 min listen
EP 47 - Raising Children, Advice for Myself, and More
EP 47 - Raising Children, Advice for Myself, and More
ratings:
Length:
26 minutes
Released:
Jun 11, 2020
Format:
Podcast episode
Description
In this episode, Dan discusses adding pull ups to the Southwood program, what advice Dan would give his younger self, advice on raising children, the best exercise for posture, using Easy Strength with gymnastics movements, doing Easy Strength all year long, taking care of your hips, keep a young lifter interested, whether babies should walk early, and the purpose of the 10,000 Swing Challenge.Enjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)
Released:
Jun 11, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 3 - Training Injured, Sticking to the Plan, Hero's Callings, and More: In this episode, Dan answers your questions about sticking to the schedule when completing a training program, training around injuries, what it means to be a hero and how to find your calling, doing Bus Bench Programs when you are over 50, and... by The Dan John Podcast