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EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More

EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More

FromThe Dan John Podcast


EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More

FromThe Dan John Podcast

ratings:
Length:
44 minutes
Released:
Aug 27, 2020
Format:
Podcast episode

Description

In this episode, Dan discusses heavy Turkish get ups, an update to the Easy Strength for fat loss program, headaches after pressing, big KB weight jumps, extra heavy Mass Made Simple, improving sprint speed, increasing your back squat, strength differences between Americans and others, building muscle and losing fat, becoming a coach later in life, improving striking power, sumo and conventional deadlifts, and a high school football program.Enjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)
Released:
Aug 27, 2020
Format:
Podcast episode

Titles in the series (100)

Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.