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My Postpartum Mind & Body

My Postpartum Mind & Body

FromFood For Thought


My Postpartum Mind & Body

FromFood For Thought

ratings:
Length:
48 minutes
Released:
Aug 31, 2020
Format:
Podcast episode

Description

Any parent will tell you that having children changes your life forever, in ways big and small. Not only does becoming a parent change your goals and priorities, it affects even small, everyday tasks like taking a shower! While being a mother is a precious gift, the reality of motherhood is undeniably exhausting. This week’s Food For Thought sees Dr Punam Krishan and I explore the unspoken post- partum truths of early motherhood. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Aug 31, 2020
Format:
Podcast episode

Titles in the series (100)

Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish - A Simple Way to Eat Well.On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice.For more information, please visit http://Rhitrition.com and follow @Rhitrition. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.