46 min listen
Creating Wellness At Home
FromFood For Thought
ratings:
Length:
48 minutes
Released:
Jun 7, 2021
Format:
Podcast episode
Description
The links between where we live or work, and our health and wellbeing are nothing new but applying wellness to our home environment are really beginning to gather momentum. With science confirming the likes of layout, daylight, nature, colour, air quality, ergonomics, scents and so much more all significantly influencing our wellbeing, this week’s Food For Thought sees Dr Clodagh Campbell and I identify ways in which we can make our personal spaces improve our physical and mental health. For more information, visit Rhitrition.com and Instagram.com/Rhitrition. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jun 7, 2021
Format:
Podcast episode
Titles in the series (100)
Lisa Snowdon: For more information, visit Rhitrition.com and Instagram.com/Rhitrition Lisa Snowdon is one of the nation’s best-loved radio and TV presenters. As well as being one of the UK’s most successful models spotted by a scout at just 19, Lisa quickly bec... by Food For Thought