Find out what happened at Rocky Raccoon - from the wheels-off Airbnb, Richard's first day at school drop-off, the birth of Hank the kidney stone, and a volunteering opportunity of a lifetime.  It might involve beacons of light.  And a frozen treat no one will eat.Hear a Tale from the Trail from Scott Graesser about an obstacle course race from Hades.  Timmy Time finds something in his calf, and Scott finds a way to persevere.  And Jeff and Steven share the impact of the winter storm that hit Texas, and get a chance to do something they rarely get to do. All that a more on Episode 30 of the Big Ass Runner Trail Running Podcast.Episode 30 line-up:Intro:  Kelly Black (@lovegoesthedistance)Pre-show: Rocky Raccoon RecapSegment One: Tale from the Trails (Scott Graesser's Spartan Beast)Shoutout and Kudos: Cody Stephens (@codystephens.ginger)Segment Two: Running in the SnowBigAssRunner.comMore content on IG @big_ass_runnerStarting a podcast?  We recommend Buzzsprout for hosting.