Episode 85 is all about the Herd!  In segment one, hear Caroline Loveall's "Why I Run".  It will inspire and resonate deeply with those of us who tend to diminish our accomplishments.And we unveil a brand new segment called "Inside the Herd".  Get to know long-time Herd member Andy Allen and find out what keeps him motivated, what race he is training for, and what major obstacle he's overcome that brings perspective to his life.  You'll love this segment!And, Jeff has an exciting announcement that will benefit the entire Big Ass Runner Herd.  All that and more on Episode 85 of the Big Ass Runner.Episode 85 line-up:Intro: Jesse Ortt @jesse_orttPre Show: Exciting announcementSegment One: Why I Run with Caroline Loveall @cynicalcarolineShoutout & Kudos: Caroline Loveall @cynicalcaroline Segment Two:  Inside the Herd with Andy Allen @the.andy.allenBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.We recommend Nutrition Guidance with NutriworksStarting a podcast?  We recommend Buzzsprout for hosting.Audio Engineer: Steve "Sufferin' Succotash" Saunders#trailrunning#trailrunningpodcast#runningpodcast